It’s a comfortable 70-degrees
indoors, and 35-degrees outdoors; the icy snow is melting, and the roads are
slushy.
While I’m holed up, keeping warm
and cozy during this cold snap; I’ve been enjoying a new read 😊
And spacing exercises through the hours of the day – to tone up those ‘slushy’ parts of my anatomy while streamlining my voluptuously rounded shape before my Spring adventures begin: muscle warm-ups today … more intense workouts later on 😉 These exercises may not seem like much – but, you will feel the burn if you have not been using these muscles on a daily basis.
5
Minute KNEE Strengthening Routine To Fix Knee Pain In
Toned
Arm workout For Women Over 50 | Start Losing Those
I’m a 65-year-old woman with curves; and I don’t mind being curvy. But I do mind losing muscle tone and physical strengths – that is why I exercise.
I like the body Yeshua designed for me.
But Yeshua also entrusted me to keep in in top
working order.
I don’t apologize for it … or to it.
I just maintain it 😊
And working on charity baby
blankets for shipment – while watching online movies.
That’s all I did today; and the day’s already gone 😊